Recent Notifications

Due to Staff Training the Wellness will be having adjusted hours on Monday, January 9th. Visit UND.edu/wellness for more @ 01:54 PM on Dec 05, 2022
Spring RecSports Registration is here! Hockey, basketball, badminton & more will be offered.Register at Und.edu/recsports from January 9-18! @ 10:29 AM on Dec 01, 2022
Due to Finals Week the Wellness will be having adjusted hours. Visit UND.edu/wellness for more @ 10:43 AM on Nov 21, 2022
Due to Winter Break the Wellness will be having adjusted hours. Visit UND.edu/wellness for more @ 10:42 AM on Nov 21, 2022
Rock Wall Game Night Nov 16th! From 6-8PM, we’ll play various climbing games, such as limbo, add on, and eliminates! @ 10:14 AM on Nov 15, 2022
Due to inclement weather conditions the Wellness Center will be closed on 11/10. We will reopen on 11/11 @ 12pm. @ 04:56 PM on Nov 09, 2022
Due to Thanksgiving Break the Wellness will be having adjusted hours. Visit UND.edu/wellness for more @ 09:53 AM on Oct 31, 2022
VETERANS DAY ADJUSTED HOURS: Friday, Nov. 11th, the Wellness Center will be open from 8AM-8PM. @ 11:25 AM on Oct 21, 2022
Join us tomorrow (11/10) @5:30pm for a FREE Kitchen Basics class where we introduce MyPlate at Culinary Corner! @ 09:32 AM on Oct 18, 2022
From October 17th-31st during regularly scheduled Rock Wall hours, we will have a special look for our Rock Wall— Cosmic Climbing! See details at UND.edu/rockwall @ 10:10 AM on Oct 17, 2022
Join the fitness adventure & get certified to teach Cardio Sport group exercise classes here at UND! Attend Nov 5 8am-12pm. Cost: $50 @ 12:32 PM on Oct 14, 2022
A climbing competition in the DARK! Test your skills and try win epic prizes! Register for the Cosmic Climbing Competition 10/15 at 9am @ 09:13 AM on Oct 10, 2022
Join us at the Rock Wall for an Ascending Clinic! Our Rock Wall staff will teach you this fun way to climb for free on 9/28 from 6-8pm! @ 09:20 AM on Sep 26, 2022
Register for 2nd Half RecSports Oct 3rd! Choose from Curling, Pickleball, and more! Create your own team or go solo! Visit UND.edu/RecSports @ 09:20 AM on Sep 26, 2022
Join us at the Grand Forks Curling Club October 30th at 7pm to learn the basics of curling and play a pick-up game!
@ 11:14 AM on Sep 14, 2022
Come down to the Nexus Oct 22 @1pm for a Rocket League Tournament! Teams of 1 or 3 are able to register. Register now at UND.edu/nexus! @ 10:41 AM on Sep 13, 2022
Learn to Climb! Learn techniques and how to properly belay! Stop by the Wellness Center Rock Wall Sept 15 from 6pm-8pm and we’ll teach you! @ 08:40 AM on Sep 13, 2022
Soccer? Table Tennis? Both? Welcome to Teqball! Join us September 16th at 5pm in the Wellness Center MAC! @ 09:14 AM on Sep 12, 2022
Join us tomorrow (10/6) @5:30pm for a FREE Kitchen Basics class learning how to chop and prep ingredients at Culinary Corner! @ 10:36 AM on Sep 06, 2022
Come on down Nov 19 at 1pm for an Apex Legends tourney in the Nexus. There's no cost, and there will be prizes! Register at UND.edu/Nexus @ 10:34 AM on Sep 06, 2022
$10,000 prize pool! Register by this Friday (9/2) for the Teqball tournament happening Sept. 17th at UND.edu/recsports. @ 12:38 PM on Aug 31, 2022
Super Smash! Join the tourney on Sept 3 @ 1pm in Wilkerson Commons! 3 matches guaranteed per player! Register for only $15 at UND.edu/Nexus! @ 11:04 AM on Aug 29, 2022
B-hop your way to victory in the Valorant Tournament on Sept 24 at 1PM in the Nexus! Register at UND.edu/Nexus. @ 09:17 AM on Aug 29, 2022
B-hop your way to victory in the Valorant Tournament on Sept 24 at 1PM in the Nexus! Register at UND.edu/Nexus. @ 09:17 AM on Aug 29, 2022
Join us tomorrow (9/8) @5:30pm for a FREE Kitchen Basics class to learn safe food handling & cooking techniques at Culinary Corner! @ 02:04 PM on Aug 25, 2022
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Facility Hours

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Group Exercise

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Intramurals

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Courses/Events

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7 Dimensions of Wellness

A link University of North Dakota would like to share with you.

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CPR/First Aid Classes

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Health Promotion

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Online Registration

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Adventure Programs

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Policies

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Wellness Center

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Closures & Cancelations

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