The Cheap, Fast, & Healthy Classes are 30 minutes and FREE to attend if you are a Wellness Center member. Each week presents a different recipe and provides you taste of that healthy recipe! Cost: FREE with Wellness Center Membership No need to register - just show up!+
An important part of learning how to take care of yourself is eating fresh, healthy foods. Cookin' with the Kiddos will use fun, creative kid-friendly recipes to help increase their awareness, appreciation and knowledge of healthy eating while making it fun to eat their veggies! Kiddos aged 4-9 is the target group, (unless otherwise stated), but if you have kiddos outside that range that want to participate and can handle some kitchen tasks, they are welcome too! Must register by noon the friday before to ensure we have enough groceries for all kiddos attending. Cost per kiddo - $9 Register here the Friday before each class: wellnessregistration.und.edu/Program/GetProducts?productTypeCV=00000000-0000-0000-0000-000000003502+
Leave work on Fridays with a tasty homemade dinner in hand for FOUR! From savory to refreshing, these recipes are sure to keep you coming back for more. By the end of the week, who wants to go home and cook dinner after a long work week? In this class, you will dust off that Crock Pot and learn how to utilize it for days that you just don’t have the energy to stand over the stove. The recipes will rotate between a vegetarian option and a meat option. Must register noon the day before to ensure we have enough groceries for all attending. Cost: $20 wellnessregistration.und.edu/Program/GetProducts?productTypeCV=00000000-0000-0000-0000-000000003502+
Are you adventurous? Fly around the world with us as we create different cuisines from around the world. You will learn how to make authentic dishes from India to Greece and Ireland to Brazil. This class will provide you with the ability to try something new, and teach you how to do it in your own kitchen! Wow your friends and family with a cuisine from a different country. Class is free - but register here wellnessregistration.und.edu/Program/GetProducts?productTypeCV=00000000-0000-0000-0000-000000003502+
Learn to cook balanced plant based meals that contain no animal products. It's more than just rabbit food! Join us for an inspiring demonstration and a chance to try some recipes to add to your normal rotation! Cost: $7 Register Here the day before: wellnessregistration.und.edu/+
Learn to cook balanced plant based meals that contain no animal products. It's more than just rabbit food! Join us for an inspiring demonstration and a chance to try some recipes to add to your normal rotation! Cost: $7 Register Here the day before: wellnessregistration.und.edu/Program/GetProducts?productTypeCV=00000000-0000-0000-0000-000000003502+
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