Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a ball are offered for resistance, and a chair is used for seated and/or standing support.
Content within this web app is for information purposes only.
Get Rec'd Mobile App Inc. is not responisble for any inaccurate, inappropriate, delayed or incomplete information listed within the web app. Accordingly, you agree that Get Rec'd Mobile App Inc. will not be responsible or liable in any way for the accuracy, relevancy, copyright compliance or legality of material contained in any site linked from this web app.
This particular information is managed by administrators within Greater Plymouth Community Center.