( Self Defense

Krav Maga Self Defense, Monday (Fall/Winter)

This program is not being offered in Winter 2020 due to the tragic, sudden passing of the instructor.

Krav Maga is a form of hand to hand combat for women and men that is preferred among numerous Military and Law Enforcement Agencies worldwide. Krav Maga is a simple, effective form of Self-Defense designed to employ techniques based on the body's natural movements and our instinctive reactions. Krav Maga training provides a total body workout by utilizing a combination of combative striking, street fighting, ground fighting and defense against weapons. It prepares the student for a variety of scenarios ranging from multiple attackers, to defense against various forms of weapons. Contact is minimal and safe at all times.  Fee: Mac Students & Members: $ 42.00, Non-Members: $77.00  Register in person in WG101, DBAC or leave App and Log in on your web browser to macreconline.ca.

Krav Maga Self Defense,Wednesday (Fall/Winter)

This program is not being offered in Winter 2020 due to the tragic, sudden passing of the instructor.

Krav Maga is a form of hand to hand combat for women and men that is preferred among numerous Military and Law Enforcement Agencies worldwide. Krav Maga is a simple, effective form of Self-Defense designed to employ techniques based on the body's natural movements and our instinctive reactions. Krav Maga training provides a total body workout by utilizing a combination of combative striking, street fighting, ground fighting and defense against weapons. It prepares the student for a variety of scenarios ranging from multiple attackers, to defense against various forms of weapons. Contact is minimal and safe at all times.  Fee: Mac Students & Members: $ 42.00, Non-Members: $77.00  Register in person in WG101, DBAC or leave App and Log in on your web browser to macreconline.ca.

Krav Maga Self Defense: Spring (Co-Ed) Semester

Krav Maga is a form of hand to hand combat for women and men that is preferred among numerous Military and Law Enforcement Agencies worldwide. Krav Maga is a simple, effective form of Self-Defense designed to employ techniques based on the body's natural movements and our instinctive reactions. Krav Maga training provides a total body workout by utilizing a combination of combative striking, street fighting, ground fighting and defense against weapons. It prepares the student for a variety of scenarios ranging from multiple attackers, to defense against various forms of weapons. Instructor: Elvis Podvorac Fee: Mac Students & Members: $ 44.00, Non-Members: $81.00 
Register at rec.mcmaster.ca

Self Defense for Women

THIS COURSE IS NOT CURRENTLY BEING OFFERED. Please see Krav Maga for a Co-Ed Self Defense program.   Gain confidence, be prepared and get empowered! This hands-on workshop is suitable for any fitness level, and is presented in a respectful, comfortable and relaxed manner. Develop preparedness and awareness skills.Instructor: Tosha Lord