No matter what your goal - rraining for triathlons, looking to get more active, etc - Fitness Swimmer is the program for you! You can improve your overall fitness level or personal time with a skilled coach using training principles. Challenge yourself with interval training, sprints and endurance training. Competency in front crawl, backstroke, and breaststroke needed. Prerequisite: Ability to swim 400 m continuously To register and for additional information at warrior.uwaterloo.ca/+
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