7-9 p.m. in the OPL Space
January 24th
January 31
February 7
February 14
February 21
February 28
March 13
March 20
March 27
April 3
April 10
April 17
The workshop will include teaching and form-critique on Clean and Jerk, Snatch, Squat, Bench Press, and Deadlift. This technique workshop focuses on ultimately preparing an individual for the OPL Test out.
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