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Faculty / Staff Circuits

Join fellow faculty and staff members for a cardio, strength and balance workout in this exciting circuit class.  Our certified coaches will teach a new circuit each class using the TRX, Total Gym, BOSU, Rebounders, Vibe Plate and Lebert Training System to maximize your workout and help you reach your fitness goals.  Spouse members are welcome, too.

Fall 2018 Free Week Preview Sessions: 8/20/18 - 8/26/18
Fall 2018 Sessions: 8/20/18 - 12/19/18

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Olympic Weightlifting

This technique based class will cover everything you need to know to perform the Olympic weightlifting movements safely and efficiently. Those movements are the Snatch, Clean, and Jerk. We will cover weightlifting specific warm ups, stretches, technique exercises, and more to improve your knowledge and technique in weightlifting. The goal if this class is to graduate you to using Auburn's new Olympic/Powerlifting facility on your own!

Fall 2018 Sessions: 7/26/18 -11/01/18

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Powerlifting

This technique based class will cover everything you need to know to perform the Powerlifting movements safely and efficiently. We will cover powerlifting specific warm ups, stretches, technique exercises, and more to improve your knowledge and technique in weightlifting. The goal if this class is to graduate you to using Auburn's new Olympic/Powerlifting facility on your own!

Fall 2018 Sessions: 7/26/18 -11/01/18

  • Time: Wednesday and Friday 8 a.m. - 9a.m.
  • Time: Tuesday and Thursday 8:00 a.m. - 9:00 a.m. 
  • Class Coach: Kyle Robertson
  • Register for Powerlifting

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