Located in the Cycling Room. Cycle 45 - Coach by Color is designed for all fitness levels. The Coach by Color training system delivers real-time, color-coded intensity feedback to the rider on their bike’s customized console. The cycling class involves various drills, including hill-climbing, sprints, and races that offer an exhilarating 45 minute cardiovascular workout.+
Meditation is a mind and body practice that has a long history of increasing calmness, improving psychological balance, coping with illness, and enhancing overall health and well-being. Cultivate peace, focus and acceptance in your life by practicing meditation and mindfulness. No experience necessary-only comfortable clothing and an open mind.+
Content within this web app is for information purposes only.
Get Rec'd Mobile App Inc. is not responisble for any inaccurate, inappropriate, delayed or incomplete information listed within the web app. Accordingly, you agree that Get Rec'd Mobile App Inc. will not be responsible or liable in any way for the accuracy, relevancy, copyright compliance or legality of material contained in any site linked from this web app.
This particular information is managed by administrators within Auburn University.