( Free Group Fitness Classes

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Bolly X

BollyX is a Bollywood-inspired-dance-fitness class that draws from Bhangra, Bollywood, and folk dances from India.The music is ultra high energy and participants are encouraged to unleash their inner rock star.

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Cardio Blast

In just 45 minutes, get a full body, cardio workout with blasts of toning. This challenging class incorporates kickboxing, athletic movements and even dance to create the ultimate workout. Each class offers a different challenge! Minimal equipment is used.

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Hip Hop Step

Hip Hop Step is an intense, non-stop cardio step class. Featuring new Hip Hop such as 'Watch me Whip' and 'Hit the Quan' -- and throwbacks to Walk it Out, 2-Step, and Stanky Leg, the rhythmic choreography is designed to give you a full-body challenge.

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Meditation

Meditation is a mind and body practice that has a long history of increasing calmness, improving psychological balance, coping with illness, and enhancing overall health and well-being. Cultivate peace, focus and acceptance in your life by practicing meditation and mindfulness. No experience necessary-only comfortable clothing and an open mind.

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